Rest A Shore Massage
Therapeutic Bodywork ~ 609.489.2011
Sessions and Rates

"Embrace and love your body, it is the most amazing thing you will ever own."     

 

In Studio only 

 *Tax will be applied to all credit card transactions

30 minutes - $50    

               45 minutes - $70                       
              60 minutes - $85                      
             90 minutes - $125                   

 

 Swedish     Swedish massage is the most common type of massage, it combines various types of gentle hand techniques used to manipulate the soft tissue of the body. It will help promote and increase circulation and range of motion, also it will help supply fresh oxygen and blood flow to all the muscles

 

Therapeutic      Therapeutic massage uses the same techniques you will find during a Swedish massage, though using a little more depth and attention when addressing any issues with the soft tissue and connective tissue in the body.  More pressure, isolated stretches, cross fiber manipulation, as well as trigger points will be used to loosen or release adhesions or spasm found throughout the body.  Therapeutic massage is used to address any long term chronic issues a client maybe experiencing.  Most common areas to be treated are the neck, shoulders, low back, and hips due to constant pain and stiffness. 

 

Deep Tissue     Deep Tissue is a type of massage therapy that focuses on realigning the deeper layers of muscles and connective tissue throughout the body.  It is especially helpful for chronically tense and contracted areas most commonly found in the neck, low back, shoulders.  Techniques that will be used are the same you'll find during therapeutic massages though the attention being addressed to the areas will be much slower and the pressure will be deeper and more concentrated.  

NOTE: Deep Tissue cannot be performed on a client who is scheduling their very first massage.  Clients must have had a massage with in the last 6 months prior to scheduling their appointment.  If there is more then 6 months between scheduling and having your last massage a Swedish or Therapeutic massage will be scheduled in lue of the deep tissue.  If stiffness and pain is still present a Deep Tissue may then be performed.

 

Myofascial Release   Fascia is a soft tissue component of the connective tissue in the body that provides support and protection for most structures within the human body, including the muscles.  When the fascia becomes restricted due to over-use, trauma, infectious agents, or inactivity, Myofascial release is then implemented to help bring back function, blood flow, and circulation.  While performing Myofacial Release on a client gentle sustained pressure will be applied slowly to the effected area of the body for an extended period of time. 

 

 Aromatherapy     Aromatherapy uses fragrant oils extracted from herbs, flowers, and fruits to naturally stimulate the body and enhance the benefits of your massage.  Using certain aromas can release anxiety and tension, help reduce inflammation in the body, promote circulation, help build up immunity, and break up congestion.                                                     

 Note: Aromatherapy is always used during our sessions, if you are sensitive to aromas/or chance of pregnancy,  please advise therapist prior to session if you would prefer not to have them used on you.    

 

     

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